News12 New York
N12 Originals
Numbers & Links
Local
Crime
Weather
Politics

Connecticut doctors warn about the dangers of extreme heat

Doctors say symptoms of heat stroke include rapid heart rate, rapid breathing, mental status changes and confusion.

News 12 Staff

Jul 26, 2023, 12:24 PM

Updated

Share:

More Stories

Connecticut doctors are warning residents about the dangers that come with extreme heat as the state braces for a possible heat wave.

Dr. Kyle Custis, who works at the Fairfield Urgent Care Center, is warning people to be aware of the signs of heat exhaustion and heat stroke. He says it can happen in minutes.

"He exhaustion is kind of a precursor to heat stroke," says Custis. "People will start to feel fatigued, headaches, dizzy and sweaty."

MORE: News 12 Weather Center

MORE: 13 cool tips to help you stay healthy during the summer heat

MORE: 8 tips for working safely during hot weather

He says when a body's core temperature gets to a certain point, that's when it's heat stroke. Custis adds that people will present with symptoms such as rapid heart rate, rapid breathing, mental status changes and confusion.

Storm Watch Team Meteorologist Jonathan Cubit says there will be near-record high temperatures through the end of the week. Watch his full forecast below:

Anyone who thinks they may have heat exhaustion should get out of the sun, drink water and cool down with ice packs.

Doctors say heat stroke, if left untreated, can be life-threatening. If you think you are experiencing heat stroke, call 911 immediately.

MORE: 10 tips for a heart-healthy summer from the American Heart Association

MORE: 12 tips to help keep your pets cool during the dog days of summer

Custis says people need to be proactive so that they don't overheat. He says avoid strenuous activity during the day when it's the hottest and make sure to wear loose, lightweight clothing.

For those who must work outside, Custis says drink lots of water, take frequent breaks and try to get into an AC area to cool down.

Need to find a cooling center? Click here to get all the information - and watch the video below:

More Stories

Top Stories

02:12
F ConvectiveOutlook Day2

STORM WATCH: Severe thunderstorm threat picks up again tomorrow with excessive heat

01:27
leannapkg0611_2026-06-11-21-25-34

UI working to restore power to hundreds in Fairfield

00:26
mcmhaon

Sexual assault case against Vince McMahon could go to arbitration

00:22
water rescue

14-year-old swept by tidal current in Norwalk rescued

00:31
erin thumb

FBI serves New Britain with subpoena as part of Erin Stewart spending investigation

02:40
usethisformarissapkg0610_2026-06-11-17-47-06

National true crime podcast spotlights Bridgeport woman's unsolved murder

00:19
dismissalupdate0611_2026-06-11-18-57-12

Stratford Public Schools dismiss early due to heat; several other districts to follow Friday

00:53
0611MaritimeAquariumvosot_2026-06-11-16-52-32

Maritime Aquarium unveils new 'Seabirds Between Worlds' exhibit

00:48
pilates0610_2026-06-11-17-40-33

Athleto Pilates opens second location in Fairfield

00:27
LI PERSON BACKGROUND SCHOOL LOCKERS CLASSROOM

Police: No explosives found at East Ridge Middle School following anonymous threat

01:01
Screenshot 2026-06-11 092411

Understanding straight line winds, tornadoes and microbursts as severe storms approach

00:58
0611RowaytonVosot_2026-06-11-16-49-39

Historic Rowayton celebrates America 250 with reenactment and quilt showcase

00:24
39 Harriet - pic 2

1 resident sent to burn center, 2 firefighters injured in early morning Norwalk house fire

00:15
0611Greenwichcrash1130_2026-06-11-11-39-37

Crash involving tractor trailer and box truck shuts down I-95 in Greenwich causing major delays for morning commute

00:25
ac2b2a7a-4d39-4dac-a261-6290bfbdda9b

Connecticut activates extreme hot weather protocol as multi-day heat wave approaches

01:33
611knicksriotsnoon_subclip_2026-06-11-12-47-26_12-34-34,26

Multiple people taken into custody after Knicks game 4 win

02:27
6112026Ctrt_2026-06-11-08-13-18

Road Trip Close to Home: The Aldrich Decennial - "I am what is around me"

02:19
Mark6aml611_2026-06-11-06-16-13

Weston man turns mental health struggles into powerful play now inspiring others

03:02
frankpkg0610_2026-06-10-21-09-04

Hit-and-run crash leaves Bridgeport construction worker blind in one eye, prompting push for safety changes

00:27
justinpkg0610_2026-06-10-21-12-45

'A little weird.' Two stray pigs spotted in Woodbridge; one captured, one still loose

App StoreGoogle Play Store

info

Newsletter

Send Photos/Videos

Contact

About Us

News Team

News 12 New York

follow us

Twitter

Facebook

Instagram

more resources

Optimum Corporate

Optimum Service

Advertise on News 12

Careers

Content Removal Policy

© 2026 N12N, LLC

Privacy Policy

Terms of Service

Ad Choices