Chef's Quick Tip: Cooking whole fish

Posted: Updated:

This week, Chef Matt Storch of Match and Match Burger Lobster shows Tina Redwine how to make savory seafood dishes. 

Method:

 Buy a whole fish, make sure it’s fresh, firm and the eyes are clear, make sure the gills are red and the fish does not smell.

Make sure the fishmonger cleans the fish

Cut down to the backbone and then filet it

Keep the skin on

Pull out the back bone

 

Puttanesca Sauce

For the Puttanesca sauce

mix anchovies, garlic, butte, olive oil, and some shallots, caramelize them

Add salt and umami

Add soy sauce, parmesan and mustard, olive tapenade, fresh basil, a tomato, a little bit of oregano

Black pepper to taste

 

Contact:

Chef Matt Storch, Owner

Match and Match Burger Lobster


 

 

 

 

  • Chef's Quick Tip: Cooking whole fishMore>>

  • News

    PHOTOS: Chef's Quick Tip

    PHOTOS: Chef's Quick Tip

    Chefs throughout western Connecticut give their cooking tips on dishes and desserts.Chefs throughout western Connecticut give their cooking tips on dishes and desserts.

    Here are the amazing dishes featured in Tina Redwine's Chef Quick Tips.

    Here are the amazing dishes featured in Tina Redwine's Chef Quick Tips.

sorry to interrupt
your first 20 are free
Access to News 12 is free for Optimum, Comcast®, Spectrum Networks® and Service ElectricSM customers.
Please enjoy 20 complimentary views of articles, photos, and videos during the next 30 days.
you have reached your 20 view limit
Access to News 12 is free for Optimum, Comcast®, Spectrum Networks® and Service ElectricSM customers.
Please login or create an account to continue enjoying News12.
Our sign-up page is undergoing maintenance and is not currently available. However, you will be given direct access to news12.com while we complete our upgrade.
When we are back up and running you will be prompted at that time to complete your sign in. Until then, enjoy the local news, weather, traffic and more that's "as local as local news gets."