This week, cookbook author, spokesperson, TV host, food stylist, and blogger Leticia Moreinos Schwartz, of Greenwich, shows Tina Redwine how to cook healthy without losing flavor.

 Makes 2 Ball Mason Jars

6 sprigs fresh mint

10 thin slices of cucumber

1 lime, sliced thinly

4 cups Coconut Water

Ice cubes

 

Divide the mint, cucumber, and lime between the 2 Ball Mason Jars. Fill each with Coconut Water. Close the jar and let it steep in the fridge for at least 2 hours or overnight. Add ice before serving.

Leticia Moreinos Schwartz
www.chefleticia.com