Westport Weston Family YMCA announces start of cancer support program

Westport Weston Family YMCA announces start of cancer support program

Westport Weston Family YMCA announced the opening of its cancer recovery program in partnership with LIVESTRONG.
The 12-week program is open to those who are either recovering from or have cancer.
Together, LIVESTRONG at the YMCA use a research-based physical activity and well-being program designed to help adult cancer survivors regain their health and strength in a supportive environment.
Participants in the small-group recovery program work with specially trained Y staff to customize the program to their individual needs. Over the 12 weeks, participants also receive a Westport Weston Family YMCA membership.
Common goals include rebuilding muscle mass and strength, increasing flexibility and endurance, reducing fatigue, and improving confidence and self-esteem.