Fitness in 4: Gym tips for beginners
Here are some tips from Life Time on how to start off safely at the gym.
•
Jan 14, 2025, 4:44 PM
•
Updated 173 days ago
Share:
More Stories
2:37
Fitness in 4: Full-body workout to get your body moving
5ds ago2:53
be Well: Tick and mosquito protection
5ds ago3:54
be Well: How to throw a planet-friendly dinner party
5ds ago3:39
be Well: Norman Baker’s summer TV preview
5ds ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
5ds ago4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses
5ds ago2:37
Fitness in 4: Full-body workout to get your body moving
5ds ago2:53
be Well: Tick and mosquito protection
5ds ago3:54
be Well: How to throw a planet-friendly dinner party
5ds ago3:39
be Well: Norman Baker’s summer TV preview
5ds ago1:11
be Well: Tips to keep pets calm, safe and stress-free during noise
5ds ago4:48
be Well: ‘Superman’ star Paige Mobley tell us her tips for flipping houses
5ds agoIf one of your resolutions has you hitting the gym, we want to make sure you're doing it right.
Here are some tips from Life Time on how to start off safely at the gym.
More from News 12
2:00
Seniors, disabled people stuck in Bridgeport’s Greene Homes amid elevator outage
2:26
More sunshine, warmth and humidity in Connecticut
0:26
Authorities: Man who drove into Milford pond rescued, charged with DUI
0:19
State police: 19-year-old Newtown man killed in I-84 crash
0:20
Officials: 3 people rescued after boat capsized in Bridgeport
0:20
