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Food For Thought: Infused water

Water makes up about 60 percent of one's body weight, so it's important to replenish it every day. Health experts suggest drinking about eight, 8-ounce glasses of water daily. A Bronx food blogger

News 12 Staff

Jan 5, 2015, 4:39 AM

Updated 3,452 days ago

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Water makes up about 60 percent of one's body weight, so it's important to replenish it every day.
Health experts suggest drinking about eight, 8-ounce glasses of water daily.
A Bronx food blogger offers tips about how to jazz up your water.
Angela Sanchez-Robles, from Mind Over Batter, suggests infusing water with citrus or berries, as it gives water a richer taste.
Sanchez-Robles says she uses a lot of seasonal fruits or fruits that are on sale when infusing her water.


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