This week, Chef Frances Medina shows Tina Redwine how to make cauliflower steaks.

Butter

Garlic

Salt

Trim the bottom of the cauliflower (do not cut off the core)

Cut right down the middle of the cauliflower

Take half of the cauliflower and cut an inch thick slice

Add butter on top of the slices and place in a pan with oil for two minutes on each side (until golden brown)

or on a baking sheet and bake in a 350 degree oven for 35 to 40 minutes