Chef's Quick Tip: Pumpkin spice smoothie

This week, Michelle Walrath, co-founder of Organic Krush, shows Tina Redwine how to make a pumpkin spice smoothie

News 12 Staff

Nov 3, 2021, 2:41 PM

Updated 996 days ago

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This week, Michelle Walrath, co-founder of Organic Krush, shows Tina Redwine how to make a pumpkin spice smoothie. 
Pumpkin smoothie

1 can organic pumpkin
1 tsp chia seeds
1 tbs almond butter
8 oz almond milk (**tip-- always use organic and zero grams of sugar)
banana
2 dates- soak ahead of time for easy blending
1/4 tsp cinnamon 


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