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Word on the Street: Sleep Habits

Many people say that they have trouble sleeping. One expert says the secret to a good night's sleep is to set a schedule. They say children should have a set bedtime and get up at the same time

News 12 Staff

Oct 2, 2014, 12:47 AM

Updated 3,552 days ago

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Many people say that they have trouble sleeping.
One expert says the secret to a good night's sleep is to set a schedule.
They say children should have a set bedtime and get up at the same time every day. Children should also go to bed without any worries.
News 12 took to the streets to ask residents what time they go to bed and whether they get enough sleep.


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